Lentils and Brown Rice have a bad reputation, I blame Neil from The Young Ones! But seriously, this casserole is super super easy ... it takes less than 10 minutes to prepare. It does take a couple of hours to cook, but you don't need to much more than give it the occassional stir. I love the feta in it, but it would still be delicious if you left it out.
Lentil and Brown Rice Casserole
1 onion, finely chopped
3/4 cup red lentils (dried)
3/4 cup brown rice
1 x 400 g tin chopped Italian tomatoes
3 cups of vegetable stock
1/2 cup (approx) spinach, cooked and drained
100 grams feta cheese (optional)
1-2 Tbsp basil leaves, roughly chopped
chilli, salt and pepper to taste
In a large casserole place the onion, lentils, rice, tomatoes and stock. Mix well and bake in a 180 moderate oven for about 2 hours, stirring occassionally. Add the spinach, feta, basil and seasoning, stir well and serve!